1 Large Can Tuna
1 Large Egg
1 tsp Shredded Garlic
2 Tbsp Shredded Carrot
2 Tbsp Minced Apple
2 Tbsp Minced Onion (I like the flavor of Green Onions for this, but use whatcha got)
1/4 C Crumbled Potato Chips (Use your favorite flavor!)
salt and pepper to taste
* Add 2 Tbsp of Parmesan Cheese if you'd like! ;)
1. In bowl, mix all ingredients with hands and form 4 patties.
2. Heat pan to about medium heat and drizzle a bit of oil in the bottom.
3. Cook the patties on each side until nicely browned. I like to smoosh 'em down with the back of my spatula while they cook to make sure they stay together.
4. Serve 'em hot!
These are good with a salad full of goodies and some tasty bread along side!
Like the name says... Don't knock 'em 'til you try 'em... they are pretty yummy!
(Courtesy Lindsey Lett)
Showing posts with label Tuna. Show all posts
Showing posts with label Tuna. Show all posts
Thursday, May 27, 2010
Tuesday, May 18, 2010
Light Tuna Lettuce Wraps
1 can tuna
2 boiled eggs
2-3 Tbsp oil (canola)
1/2 apple (finely diced)
1/2 onion (finely diced)
1 tsp dried parsley
Salt and pepper to taste
Lettuce leaves for wrapping. (a bunch type lettuce... not iceberg)
1. Warm pan to meduim-low heat. Place tuna in pan and slightly brown.
2. In medium bowl, mash eggs & tuna with fork until no large pieces remain.
3. Add diced apple, onion, and seasonings.
4. Add oil until desired texture and consistancy is reached. You can use mayo if that's your thing! ;)
5. Serve warm or cool. Wrap up in lettuce and enjoy.
This is also good on toasted bread as a sandwich, topped off with lettuce and a slice of tomato! yum.
(courtesy Lindsey Lett)
2 boiled eggs
2-3 Tbsp oil (canola)
1/2 apple (finely diced)
1/2 onion (finely diced)
1 tsp dried parsley
Salt and pepper to taste
Lettuce leaves for wrapping. (a bunch type lettuce... not iceberg)
1. Warm pan to meduim-low heat. Place tuna in pan and slightly brown.
2. In medium bowl, mash eggs & tuna with fork until no large pieces remain.
3. Add diced apple, onion, and seasonings.
4. Add oil until desired texture and consistancy is reached. You can use mayo if that's your thing! ;)
5. Serve warm or cool. Wrap up in lettuce and enjoy.
This is also good on toasted bread as a sandwich, topped off with lettuce and a slice of tomato! yum.
(courtesy Lindsey Lett)
Wednesday, May 12, 2010
Tuna and Vegetable Salad
8 ribs celery from the heart with leafy tops, chopped
6 plum tomatoes, chopped
1 (15-ounce) can chick peas, drained
1 medium onion, chopped
A handful flat-leaf parsley leaves, coarsely chopped
1/2 cup pitted black olives, coarsely chopped
2 (6-ounce cans Italian tuna, drained
2 lemons
1/3 cup olive oil
Salt and freshly ground black pepper
Directions
In a bowl combine celery, tomatoes, chick peas, onions, parsley and olives. Flake tuna and add to the salad. Dress salad with juice of 2 lemons and about 1/3 cup olive oil. Season the salad with salt and pepper and toss.
(courtesy foodnetwork.com)
6 plum tomatoes, chopped
1 (15-ounce) can chick peas, drained
1 medium onion, chopped
A handful flat-leaf parsley leaves, coarsely chopped
1/2 cup pitted black olives, coarsely chopped
2 (6-ounce cans Italian tuna, drained
2 lemons
1/3 cup olive oil
Salt and freshly ground black pepper
Directions
In a bowl combine celery, tomatoes, chick peas, onions, parsley and olives. Flake tuna and add to the salad. Dress salad with juice of 2 lemons and about 1/3 cup olive oil. Season the salad with salt and pepper and toss.
(courtesy foodnetwork.com)
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